Estimation of the Circadian Phase Difference in Weekend Sleep and Further Evidence for Our Failure to Sleep More on Weekends to Catch Up on Lost Sleep

The circadian phase difference between morning and evening types is a fundamental aspect of chronotype. However, results of categorizations into chronotypes based on reported sleep times show low concordance with those based on measurements of the hormonal or physiological or molecular rhythm–marker...

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主要な著者:	Arcady A. Putilov, Evgeniy G. Verevkin, Dmitry S. Sveshnikov, Zarina V. Bakaeva, Elena B. Yakunina, Olga V. Mankaeva, Vladimir I. Torshin, Elena A. Trutneva, Michael M. Lapkin, Zhanna N. Lopatskaya, Roman O. Budkevich, Elena V. Budkevich, Marina P. Dyakovich, Olga G. Donskaya, Dmitry E. Shumov, Natalya V. Ligun, Alexandra N. Puchkova, Vladimir B. Dorokhov
フォーマット:	Artigo
言語:	Inglês
出版事項:	MDPI AG 2025-11-01
シリーズ:	Clocks & Sleep
主題:	morningness–eveningness chronotype sleep timing circadian phase sleep–wake regulation two-process model
オンライン･アクセス:	https://www.mdpi.com/2624-5175/7/4/67
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