The effects of plyometric jump training on lower-limb stiffness in healthy individuals: A meta-analytical comparison
Purpose: This study aimed to examine the effects of plyometric jump training (PJT) on lower-limb stiffness. Methods: Systematic searches were conducted in PubMed, Web of Science, and Scopus. Study participants included healthy males and females who undertook a PJT programme isolated from any other t...
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| Main Authors: | , , , , , |
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| Format: | Artigo |
| Language: | Inglês |
| Published: |
Elsevier
2023-03-01
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| Series: | Journal of Sport and Health Science |
| Subjects: | |
| Online Access: | http://www.sciencedirect.com/science/article/pii/S2095254621000533 |
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