Self-reported carbohydrate supercompensation and supplementation strategies adopted by Olympic triathlon athletes

The aim of the present study was to describe the use of tapering, carbohydrate (CHO) supercompensation, and supplementation strategies self-reported by athletes in the Olympic triathlon category. A total of 72 triathletes (61 males and 11 females) answered an online questionnaire about their trainin...

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Bibliografski detalji

Glavni autori:	M.P. Mendes, A.H. Marinho, F.A. Moura, G.S. Bádue, G.A. Ferreira, G.G. de Araujo, A.E. Lima-Silva, T. Ataide-Silva
Format:	Artigo
Jezik:	Inglês
Izdano:	Associação Brasileira de Divulgação Científica 2025-02-01
Serija:	Brazilian Journal of Medical and Biological Research
Teme:	Diet Carbohydrate intake Glycogen Triathlon
Online pristup:	http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0100-879X2025000100608&lng=en&tlng=en
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