Relationship between Telework Jetlag and Perceived Psychological Distress among Japanese Hybrid Workers

Social jetlag is associated with physical and mental health problems. With the increased popularity of telework, we investigated a specific form of social jetlag that we termed “telework jetlag”. This study aimed to clarify the relationship between telework jetlag—the difference in sleep and wake-up...

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Hlavní autoři:	Yuuki Matsumoto, Ayako Hino, Kunitaka Kumadaki, Osamu Itani, Yuichiro Otsuka, Yoshitaka Kaneita
Médium:	Artigo
Jazyk:	Inglês
Vydáno:	MDPI AG 2023-10-01
Edice:	Clocks & Sleep
Témata:	telework social jetlag sleep midsleep point psychological distress mental health
On-line přístup:	https://www.mdpi.com/2624-5175/5/4/40
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