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Relationship between Telework Jetlag and Perceived Psychological Distress among Japanese Hybrid Workers

Social jetlag is associated with physical and mental health problems. With the increased popularity of telework, we investigated a specific form of social jetlag that we termed “telework jetlag”. This study aimed to clarify the relationship between telework jetlag—the difference in sleep and wake-up...

Ausführliche Beschreibung

Gespeichert in:
Hauptverfasser: Yuuki Matsumoto, Ayako Hino, Kunitaka Kumadaki, Osamu Itani, Yuichiro Otsuka, Yoshitaka Kaneita
Format: Artigo
Sprache:Inglês
Veröffentlicht: MDPI AG 2023-10-01
Schriftenreihe:Clocks & Sleep
Schlagworte:
telework
social jetlag
sleep
midsleep point
psychological distress
mental health
Online-Zugang:https://www.mdpi.com/2624-5175/5/4/40
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