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A Comparative Biomechanical Analysis of the Farmers and Zercher Carry Exercises

ABSTRACT  The loaded carry is a movement pattern characterized by walking for a set time or distance with an externally applied resistance. The application of an external load alters the body’s biomechanics, creating an environment for potential adaptation and performance enhancement. Further, th...

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Detaylı Bibliyografya
Asıl Yazarlar: Accalia Decker, Justin Fagley, Shaylyn McNally, Zachary Regalski, Kaylee Rhinehart, Ava Urda, Micheal Holmstrup, Jeremy Dicus
Materyal Türü: Artigo
Dil:Inglês
Baskı/Yayın Bilgisi: International Universities Strength and Conditioning Association 2026-05-01
Seri Bilgileri:International Journal of Strength and Conditioning
Konular:
Online Erişim:https://journal.iusca.org/index.php/Journal/article/view/566
Etiketler: Etiketle
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