A Comparative Biomechanical Analysis of the Farmers and Zercher Carry Exercises
ABSTRACT The loaded carry is a movement pattern characterized by walking for a set time or distance with an externally applied resistance. The application of an external load alters the body’s biomechanics, creating an environment for potential adaptation and performance enhancement. Further, th...
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| Main Authors: | , , , , , , , |
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| Format: | Artigo |
| Language: | Inglês |
| Published: |
International Universities Strength and Conditioning Association
2026-05-01
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| Series: | International Journal of Strength and Conditioning |
| Subjects: | |
| Online Access: | https://journal.iusca.org/index.php/Journal/article/view/566 |
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