Dumbbell versus cable lateral raises for lateral deltoid hypertrophy: an experimental study

IntroductionThis study compared the effects of dumbbell versus cable lateral raises on lateral deltoid muscle thickness (MT) in resistance-trained men and women, with shoulder adduction/abduction range of motion standardised and matched between conditions.MethodsTwenty-four participants completed an...

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Principais autores:	Stian Larsen, Milo Wolf, Brad J. Schoenfeld, Nordis Ø. Sandberg, Andrea B. Fredriksen, Benjamin S. Kristiansen, Roland van den Tillaar, Paul A. Swinton, Hallvard N. Falch
Format:	Artigo
Jezik:	Inglês
Izdano:	Frontiers Media S.A. 2025-07-01
Serija:	Frontiers in Physiology
Teme:	resistance profile muscle thickness shoulder within-participant design Length-tension relationship
Online dostop:	https://www.frontiersin.org/articles/10.3389/fphys.2025.1611468/full
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