The dose–effect relationship of aquatic exercise in improving physical function in older adults
Abstract Objective Global aging has increased the risk of falls and functional dependence among elderly people. Aquatic exercise, with its low-impact and multimuscle group activation characteristics, provides a unique physiological stimulation environment for improving the physical functions of the...
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| Hlavní autoři: | , , , , , , |
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| Médium: | Artigo |
| Jazyk: | Inglês |
| Vydáno: |
BMC
2026-01-01
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| Edice: | BMC Sports Science, Medicine and Rehabilitation |
| Témata: | |
| On-line přístup: | https://doi.org/10.1186/s13102-025-01489-5 |
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