Implementing Eccentric Resistance Training—Part 1: A Brief Review of Existing Methods
The purpose of this review was to provide a physiological rationale for the use of eccentric resistance training and to provide an overview of the most commonly prescribed eccentric training methods. Based on the existing literature, there is a strong physiological rationale for the incorporation of...
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| Principais autores: | , , , , , , |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
MDPI AG
2019-06-01
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| Serier: | Journal of Functional Morphology and Kinesiology |
| Fag: | |
| Online adgang: | https://www.mdpi.com/2411-5142/4/2/38 |
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