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Acute Effects of Small-Sided Games and Tabata High-Intensity Interval Training on Physical, Psychophysiological, and Cognitive Responses in Male Soccer Players

Background: Small-sided games (SSG) and running-based high-intensity interval training (HIIT) are commonly used in soccer conditioning to improve aerobic fitness and performance. Although both modalities induce high cardiovascular stress, their acute neuromuscular, perceptual, and cognitive response...

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Principais autores: Alirıza Han Civan, Adem Civan, Mahmut Esat Uzun, Soner Akgün, Enes Akdemir, Ali Kerim Yılmaz
Formato: Artigo
Idioma:Inglês
Publicado: MDPI AG 2026-04-01
Series:Life
Assuntos:
small-sided games
high-intensity interval training
neuromuscular fatigue
cognitive performance
soccer
Acceso en liña:https://www.mdpi.com/2075-1729/16/4/646
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