Acute Effects of Small-Sided Games and Tabata High-Intensity Interval Training on Physical, Psychophysiological, and Cognitive Responses in Male Soccer Players
Background: Small-sided games (SSG) and running-based high-intensity interval training (HIIT) are commonly used in soccer conditioning to improve aerobic fitness and performance. Although both modalities induce high cardiovascular stress, their acute neuromuscular, perceptual, and cognitive response...
Αποθηκεύτηκε σε:
| Κύριοι συγγραφείς: | , , , , , |
|---|---|
| Μορφή: | Artigo |
| Γλώσσα: | Inglês |
| Έκδοση: |
MDPI AG
2026-04-01
|
| Σειρά: | Life |
| Θέματα: | |
| Διαθέσιμο Online: | https://www.mdpi.com/2075-1729/16/4/646 |
| Ετικέτες: |
Δεν υπάρχουν, Καταχωρήστε ετικέτα πρώτοι!
|