The Effects of Massage Guns on Performance and Recovery: A Systematic Review
The use of massage guns has become increasingly popular in recent years. Although their use is more and more common, both in a clinical and sports context, there is still little information to guide the practitioners. This systematic review aimed to determine the effects of massage guns in healthy a...
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| Principais autores: | , , , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
MDPI AG
2023-09-01
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| coleção: | Journal of Functional Morphology and Kinesiology |
| Assuntos: | |
| Acesso em linha: | https://www.mdpi.com/2411-5142/8/3/138 |
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