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The Effects of Massage Guns on Performance and Recovery: A Systematic Review

The use of massage guns has become increasingly popular in recent years. Although their use is more and more common, both in a clinical and sports context, there is still little information to guide the practitioners. This systematic review aimed to determine the effects of massage guns in healthy a...

Πλήρης περιγραφή

Αποθηκεύτηκε σε:
Λεπτομέρειες βιβλιογραφικής εγγραφής
Κύριοι συγγραφείς: Ricardo Maia Ferreira, Rafael Silva, Pedro Vigário, Pedro Nunes Martins, Filipe Casanova, Ricardo Jorge Fernandes, António Rodrigues Sampaio
Μορφή: Artigo
Γλώσσα:Inglês
Έκδοση: MDPI AG 2023-09-01
Σειρά:Journal of Functional Morphology and Kinesiology
Θέματα:
Διαθέσιμο Online:https://www.mdpi.com/2411-5142/8/3/138
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