Effectiveness of Modified Plank vs Conventional Plank on Core Muscle Endurance and Stability in Recreational Athletes: A Quasi-Experimental study
Introduction: The core muscle plays a major role in providing stability. Several studies have been conducted to identify the activation of core muscle in variety of planking methods but the effects of modified planking in core strengthening program is vaguely studied. Aim: This study aimed to c...
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| Principais autores: | , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado: |
JCDR Research and Publications Private Limited
2021-06-01
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| Series: | Journal of Clinical and Diagnostic Research |
| Assuntos: | |
| Acceso en liña: | https://jcdr.net/articles/PDF/15043/48224_CE[Ra1]_F[SK]_PF1(JY_SHU)_PN(KM).pdf |
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