Mind–body exercise and anxiety in middle-aged and older adults: a sequential mediation model of emotion regulation and sleep quality
ObjectiveThis study examined the associations among mind–body exercise, emotion regulation, sleep quality, and anxiety in middle-aged and older adults, with particular attention to whether emotion regulation and sleep quality operate as sequential mediators linking mind–body exercise to anxiety.Meth...
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| Autori principali: | , , |
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| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
Frontiers Media S.A.
2026-02-01
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| Serie: | Frontiers in Public Health |
| Soggetti: | |
| Accesso online: | https://www.frontiersin.org/articles/10.3389/fpubh.2026.1763761/full |
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