Mind–body exercise and anxiety in middle-aged and older adults: a sequential mediation model of emotion regulation and sleep quality
ObjectiveThis study examined the associations among mind–body exercise, emotion regulation, sleep quality, and anxiety in middle-aged and older adults, with particular attention to whether emotion regulation and sleep quality operate as sequential mediators linking mind–body exercise to anxiety.Meth...
Tallennettuna:
| Päätekijät: | , , |
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| Aineistotyyppi: | Artigo |
| Kieli: | Inglês |
| Julkaistu: |
Frontiers Media S.A.
2026-02-01
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| Sarja: | Frontiers in Public Health |
| Aiheet: | |
| Linkit: | https://www.frontiersin.org/articles/10.3389/fpubh.2026.1763761/full |
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