The Effects of Core Training on Selected Physical Performance Parameters in Judo Athletes
Background: The purpose of this study was to examine the effects of an 8-week core training program on the lower-extremity, upper-extremity, and core strength of judokas. Methods: This study is based on a pre-test/post-test experimental design involving repeated measures and a control group. The stu...
محفوظ في:
| المؤلفون الرئيسيون: | , , , , , , , |
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| التنسيق: | Artigo |
| اللغة: | Inglês |
| منشور في: |
MDPI AG
2026-02-01
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| سلاسل: | Applied Sciences |
| الموضوعات: | |
| الوصول للمادة أونلاين: | https://www.mdpi.com/2076-3417/16/4/2013 |
| الوسوم: |
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