Effect of a short-term water-based exercise program on cognitive skills in a Mexican older adult population

IntroductionAging leads cognitive decline, affecting memory, attention, and executive functions. Physical exercise, particularly aerobic exercise, enhances cognitive function and health in older adults. Similarly, aquatic-based exercise improves cardiovascular fitness, muscle strength, and cognitive...

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Główni autorzy:	Ermilo Canton-Martinez, Iván Rentería, Juan Pablo Machado Parra, Rubén Avilés-Reyes, Javier Arturo Hall-López, Paulina Yesica Ochoa-Martínez, Patricia Concepción García Suárez, José Moncada-Jiménez, David K. Johnson, Alberto Jiménez Maldonado
Format:	Artigo
Język:	Inglês
Wydane:	Frontiers Media S.A. 2025-08-01
Seria:	Frontiers in Human Neuroscience
Hasła przedmiotowe:	executive functions older adults memory land-based exercise water-based exercise
Dostęp online:	https://www.frontiersin.org/articles/10.3389/fnhum.2025.1593969/full
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