Chronic effects of a static stretching intervention program on range of motion and tissue hardness in older adults
IntroductionClinically, knowing whether a static stretching (SS) intervention program conducted for several weeks can reduce passive muscle stiffness is important. Still, only a few previous studies have evaluated the chronic effects of an SS intervention program in older adults, and the potential r...
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| Auteurs principaux: | , , , , |
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| Format: | Artigo |
| Langue: | Inglês |
| Publié: |
Frontiers Media S.A.
2024-11-01
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| Collection: | Frontiers in Medicine |
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| Accès en ligne: | https://www.frontiersin.org/articles/10.3389/fmed.2024.1505775/full |
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