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Sleep in everyday life – relationship to mood and performance in young and older adults: a study protocol

Laboratory based sleep deprivation studies demonstrate that lack of sleep impairs well-being and performance ability, but suggest that these effects are mitigated in older adults. Yet, much less is known whether day-to-day variations of sleep have similar consequences in the context of everyday life...

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Principais autores: Johanna Schwarz, Malin Freidle, Wessel van Leeuwen, Torbjörn Åkerstedt, Göran Kecklund
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2023-11-01
coleção:Frontiers in Psychology
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Acesso em linha:https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1264881/full
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