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The effects of time of day and chronotype on cognitive and physical performance in healthy volunteers

Abstract Background Whether you are a morning lark or a night owl has proven to be a key contributor in the timing of peak athletic performance. Recent evidence suggests that accounting for these differences, known as one’s chronotype, results in significantly different diurnal performance profiles....

Whakaahuatanga katoa

I tiakina i:
Ngā taipitopito rārangi puna kōrero
Ngā kaituhi matua: Elise R. Facer-Childs, Sophie Boiling, George M. Balanos
Hōputu: Artigo
Reo:Inglês
I whakaputaina: SpringerOpen 2018-10-01
Rangatū:Sports Medicine - Open
Ngā marau:
Urunga tuihono:http://link.springer.com/article/10.1186/s40798-018-0162-z
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