Essential amino acid-enriched whey enhances post-exercise whole-body protein balance during energy deficit more than iso-nitrogenous whey or a mixed-macronutrient meal: a randomized, crossover study

Background The effects of ingesting varying essential amino acid (EAA)/protein-containing food formats on protein kinetics during energy deficit are undetermined. Therefore, recommendations for EAA/protein food formats necessary to optimize both whole-body protein balance and muscle protein synthesi...

ver descrição completa

Detalhes bibliográficos

Principais autores:	Jess A. Gwin, David D. Church, Adrienne Hatch-McChesney, Jillian T. Allen, Marques A. Wilson, Alyssa N. Varanoske, Christopher T. Carrigan, Nancy E. Murphy, Lee M. Margolis, John W. Carbone, Robert R. Wolfe, Arny A. Ferrando, Stefan M. Pasiakos
Formato:	Artigo
Idioma:	Inglês
Publicado em:	Taylor & Francis Group 2021-01-01
coleção:	Journal of the International Society of Sports Nutrition
Assuntos:	free-form amino acids muscle protein synthesis whole-body protein turnover and energy restriction
Acesso em linha:	http://dx.doi.org/10.1186/s12970-020-00401-5
Tags:	Adicionar Tag Sem tags, seja o primeiro a adicionar uma tag!