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Impact of a Congested Match Schedule on Internal Load, Recovery, Well-Being, and Enjoyment in U16 Youth Water Polo Players

This study aimed to monitor internal load, well-being, and recovery status in U16 male water polo players during a congested competitive period. Fourteen athletes from an Italian club played 12 matches (seven friendly, five official) over 7 days. The internal match load was measured using the sessio...

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Principais autores: Andrea Perazzetti, Arben Kaçurri, Masar Gjaka, Marco Pernigoni, Corrado Lupo, Antonio Tessitore
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI AG 2025-08-01
coleção:Sports
Assuntos:
recovery status
wellbeing
youth water polo
monitoring matches
Acesso em linha:https://www.mdpi.com/2075-4663/13/9/286
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