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The effect of trait mindfulness on rumination in college students: the mediating role of physical exercise behavior and optimistic intelligence quotient

ObjectiveTo explore the mechanism of trait mindfulness's influence on college students' rumination and to analyze the chain mediating role of exercise behavior and optimistic intelligence quotient.MethodsA questionnaire survey was conducted on 1983 Chinese university students (mean age of subjects 1...

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Autors principals: Yong Jiang, Beier Zhang, Hongbo Zhao, Lei Shi
Format: Artigo
Idioma:Inglês
Publicat: Frontiers Media S.A. 2026-03-01
Col·lecció:Frontiers in Sports and Active Living
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Accés en línia:https://www.frontiersin.org/articles/10.3389/fspor.2026.1645772/full
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