The Impact of Physical Exercise on Sleep Quality Among College Students: The Chain Mediating Effects of Perceived Stress and Ruminative Thinking
Deyan Liu,1 Yuge Tian,1 Min Liu,2 Shangjian Yang1 1School of Physical Education, Shandong University, Jinan, 250061, People’s Republic of China; 2Comprehensive Department, Jinan Mass Sports Development Center, Jinan, 250101, People’s Republic of ChinaCorrespondence: Shangjian Yang, School of Physica...
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| Autors principals: | , , , |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Dove Medical Press
2025-02-01
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| Col·lecció: | Psychology Research and Behavior Management |
| Matèries: | |
| Accés en línia: | https://www.dovepress.com/the-impact-of-physical-exercise-on-sleep-quality-among-college-student-peer-reviewed-fulltext-article-PRBM |
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