Can the Cambered Bar Enhance Acute Performance in the Bench Press Exercise?

Por Michal Krzysztofik, Adam Zajac, Piotr Żmijewski, Michal Wilk
Publicado em 2020-10-01

The Effects of Eccentric Cadence on Power and Velocity of the Bar during the Concentric Phase of the Bench Press Movement

Por Michal Wilk, Artur Golas, Michał Krzysztofik, Monika Nawrocka, Adam Zajac
Publicado em 2019-06-01

The Acute Effects of External Compression With Blood Flow Restriction on Maximal Strength and Strength-Endurance Performance of the Upper Limbs

Por Michal Wilk, Michal Krzysztofik, Aleksandra Filip, Robert G. Lockie, Adam Zajac
Publicado em 2020-06-01

Impact of the “Sling Shot” Supportive Device on Upper-Body Neuromuscular Activity during the Bench Press Exercise

Por Grzegorz Wojdala, Artur Golas, Michal Krzysztofik, Robert George Lockie, Robert Roczniok, Adam Zajac, Michal Wilk
Publicado em 2020-10-01