Can the Cambered Bar Enhance Acute Performance in the Bench Press Exercise?

Por Michal Krzysztofik, Adam Zajac, Piotr Żmijewski, Michal Wilk
Publicado em 2020-10-01

The effectiveness of chosen training means in the development of endurance in youth swimmers

Por Jaroslaw Cholewa, Milosz Czuba, Adam Zajac, Kazimierz Mikolajec
Publicado em 2009-10-01

BMI and BAI as Markers of Obesity in a Caucasian Population

Por Anna Zwierzchowska, Małgorzata Grabara, Danuta Palica, Adam Zając
Publicado em 2013-11-01

THE EFFECTIVENESS OF CHOSEN TRAINING MEANS IN THE DEVELOPMENT OF ENDURANCE IN YOUTH SWIMMERS

Por Jaroslaw Cholewa, Milosz Czuba, Adam Zajac, Kazimierz Mikolajec
Publicado no Journal of Human Sport and Exercise (2009)

The Effects of a Low Calorie Ketogenic Diet on Glycaemic Control Variables in Hyperinsulinemic Overweight/Obese Females

Por Małgorzata Magdalena Michalczyk, Grzegorz Klonek, Adam Maszczyk, Adam Zajac
Publicado em 2020-06-01

The Effects of Eccentric Cadence on Power and Velocity of the Bar during the Concentric Phase of the Bench Press Movement

Por Michal Wilk, Artur Golas, Michał Krzysztofik, Monika Nawrocka, Adam Zajac
Publicado em 2019-06-01

The Acute Effects of External Compression With Blood Flow Restriction on Maximal Strength and Strength-Endurance Performance of the Upper Limbs

Por Michal Wilk, Michal Krzysztofik, Aleksandra Filip, Robert G. Lockie, Adam Zajac
Publicado em 2020-06-01

Beta-alanine supplementation and anaerobic performance in highly trained judo athletes

Por Mateusz Halz, Magdalena Kaszuba, Jonatan Helbin, Sara Krzysztofik, Aleksandra Suchanecka, Adam Zając
Publicado em 2022-06-01

Chronic Ingestion of Sodium and Potassium Bicarbonate, with Potassium, Magnesium and Calcium Citrate Improves Anaerobic Performance in Elite Soccer Players

Por Jakub Chycki, Artur Golas, Mateusz Halz, Adam Maszczyk, Michal Toborek, Adam Zajac
Publicado em 2018-11-01

Influence of Nutritional Education on the Diet and Nutritional Behaviors of Elderly Women at the University of the Third Age

Por Małgorzata Magdalena Michalczyk, Izabela Zajac-Gawlak, Adam Zając, Jana Pelclová, Robert Roczniok, Józef Langfort
Publicado em 2020-01-01

Impact of the “Sling Shot” Supportive Device on Upper-Body Neuromuscular Activity during the Bench Press Exercise

Por Grzegorz Wojdala, Artur Golas, Michal Krzysztofik, Robert George Lockie, Robert Roczniok, Adam Zajac, Michal Wilk
Publicado em 2020-10-01