PREDICTION MODEL OF ONE REPETITION MAXIMUM (1RM) BASED ON ANTHROPOMETRICAL CHARACTERISTICS ON MALE AND FEMALE

The goal of the present study was to determine a model for predicting one maximum repetition (1RM) based on anthropometrical characteristics for exercises leg abduction (LA) and leg curl (LC) on males and females. Forty-eight volunteers trained in strength training were submitted to an anthropometri...

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Detalles Bibliográficos
Publicado en:Brazilian Journal of Biomotricity
Main Authors: Wollner Materko, Edil Luis Santos
Formato: Artigo
Idioma:Inglês
Publicado: Universidade Iguaçu 2013
Assuntos:
Salud
free fat mass
anthropometry
Strength training
resistance training
anthropometric evaluation
Acceso en liña:https://www.redalyc.org/articulo.oa?id=93026211006
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