HOME-BASED STRENGTH TRAINING INCREASE ELECTROMYOGRAPHIC ACTIVITY AND POWER IN ELDERLY

The purpose of this study was analyze the effects of strength training on quadriceps muscle electromyographic activity and lower limb power in elderly women. 28 female volunteers aged 65.5 ± 3.6 years old were submitted to strength training for 12 weeks with a frequency of twice a week and were divi...

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Detalhes bibliográficos
Publicado no:Brazilian Journal of Biomotricity
Main Authors: Cláudio de Oliveira Assumpção, Jonato Prestes, Richard Diego Leite, Christiano Bertoldo Urtado, João Batholomeu Neto, Maria Imaculada de Lima Montebelo, Sergio Henrique Borin, Gerson dos Santos Leite, Ídico Luiz Pellegrinotti
Formato: Artigo
Idioma:Inglês
Publicado em: Universidade Iguaçu 2009
Assuntos:
Salud
power
Elderly
strength training
electromyographic activity
Acesso em linha:https://www.redalyc.org/articulo.oa?id=93012711004
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