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Potential benefits of immersion in nature: stress, sleep quality, and Cortisol levels in health workers

Introduction: This pilot study was conducted as part of the project "Effects of Nature Immersion Therapy 'Vitamin N' on Stress Levels in Healthcare Workers in Bogotá: An Intervention Evaluation Study, 2022-2024." Objective: To evaluate the benefits of nature immersion in an active working populatio...

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Pubblicato in:Revista de la Universidad Industrial de Santander. Salud
Autori principali: Norida Nataly Vélez, Diana Marcela Paredes-Céspedes, Yesith Guillermo Toloza-Perez, Ronald López, Alejandra Parada-López, Viviana Racero, Paola Rodríguez, Layda Zuluaga, Marien Palma, Eliana Téllez, Jeadran Malagón-Rojas
Natura: Artigo
Lingua:Inglês
Pubblicazione: Universidad Industrial de Santander 2025
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Accesso online:https://www.redalyc.org/articulo.oa?id=343884706007
https://www.redalyc.org/journal/3438/343884706007/
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https://www.redalyc.org/journal/3438/343884706007/343884706007.epub
https://www.redalyc.org/journal/3438/343884706007/movil
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