Fast contraction velocity in resistance exercise induces greater total volume load lifted and muscle strength loss in resistance-trained men
Objective. To compare the influence of slow and fast contraction velocities in the total volume of load lifted in a resistance training bout with free weights exercises for upper limbs, and analyze the recovery time of the maximum muscle strength post-exercise in resistance-trained men. Methods. Six...
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| Veröffentlicht in: | Revista Andaluza de Medicina del Deporte |
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| Hauptverfasser: | , , , , , |
| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
Junta de Andalucía
2012
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| Schlagworte: | |
| Online-Zugang: | https://www.redalyc.org/articulo.oa?id=323327672001 |
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