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Maximum power, optimal load and optimal power spectrum for power training in upper-body (bench press): a review
It is a fact that high performance sport has been characterized in recent years as a more specific training and in which coaches and athletes tend to use exercise and training loads which significantly resemble athletes’ real actions during competition. Principles of individuality and specifity are...
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| Publicado no: | Revista Andaluza de Medicina del Deporte |
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| Main Authors: | , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Junta de Andalucía
2012
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| Assuntos: | |
| Acesso em linha: | https://www.redalyc.org/articulo.oa?id=323327669005 |
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