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The effects of an in-season resistance program on starters and non-starters in elite male volleyball players

Team Volleyball requires not only technical and tactical skills but also great deal of physical fitness. The aim of this study was to investigate the changes in physical parameters produced during an in-season resistance training (RT) program and detraining phase in 12 top TVP competing in the elite...

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Publicado no:Motricidade
Main Authors: M.C. Marques, M. Reis, P. Dias, A.M. Costa, R. Ferraz, J.J. González-Badillo, D.A. Marinho
Formato: Artigo
Idioma:Inglês
Publicado em: Edições Desafio Singular 2009
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Acesso em linha:https://www.redalyc.org/articulo.oa?id=273020560024
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