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Self-care at Work Matters: How Job and Personal Resources mediate between Self-Care and Psychological Well-being

The aim of this study is to analyze the relationship between self-care activities (mindfulness and physical exercise) and the use of personal and work resources and their relationship with well-being. The sample consisted of 294 workers recruited from 20 organizations from different socioeconomic se...

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Detalhes bibliográficos
Publicado no:Revista de Psicología del Trabajo y de las Organizaciones
Principais autores: Ari Gómez-Borges, Mª Josefina Peláez Zuberbühler, Isabel M. Martínez, Marisa Salanova
Formato: Artigo
Idioma:Inglês
Publicado em: Colegio Oficial de la Psicología de Madrid 2022
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Acesso em linha:https://www.redalyc.org/articulo.oa?id=231374563009
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