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A 16-week intervention on mood and life quality in elderly: testing two exercise programs
The purpose was to examine the effects of strength training program (STP) and multi-component training program (MTP) on mood states in physically active elderly. Thirty Brazilian elderly (female=21; male=9) aged between 65 and 75 years (66.9(4.1) with Body Mass Index (BMI) ranging from 25.6 to 31.0...
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| I publikationen: | Cuadernos de Psicología del Deporte |
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| Huvudupphovsmän: | , , , , , , |
| Materialtyp: | Artigo |
| Språk: | Inglês |
| Publicerad: |
Universidad de Murcia
2021
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| Ämnen: | |
| Länkar: | https://www.redalyc.org/articulo.oa?id=227070644003 https://www.redalyc.org/journal/2270/227070644003/ https://www.redalyc.org/journal/2270/227070644003/html/ https://www.redalyc.org/journal/2270/227070644003/227070644003.epub https://www.redalyc.org/journal/2270/227070644003/movil |
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