The Mindfulness- Based Soccer Program (MBSoccerP): Effects on Elite Athletes

Newly, 3º wave Cognitive Behavioral Therapy (CBT) programs suggest that mindfulness-based programs might be a powerful strategy to optimize performance and improve flow.The aim of this study was to examine the effectiveness of a Mindfulness-Based Soccer Program (MBSoccerP) on elite soccer athletes....

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Shranjeno v:
Bibliografske podrobnosti
izdano v:Cuadernos de Psicología del Deporte
Main Authors: B. Carraça, S. Serpa, A. Rosado, J. Palmi
Format: Artigo
Jezik:Inglês
Izdano: Universidad de Murcia 2018
Teme:
Psicología
MBSoccerP
Mindfulness
Sport Performance
Elite Soccer Athletes
Online dostop:https://www.redalyc.org/articulo.oa?id=227068106005
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