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The efect of an out-of-school mindfulness program on adolescents’ stress reduction and emotional wellbeing
In recent years schools and youth-serving organizations have progressively adopted programs to reduce adolescents’ stress levels and improve optimism trough mindfulness interventions. Te aim of this study was to examine the efects of a mindfulness out-of-school program for adolescents, on perceived...
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| Publicado no: | Cuadernos de Psicología del Deporte |
|---|---|
| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Universidad de Murcia
2017
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| Assuntos: | |
| Acesso em linha: | https://www.redalyc.org/articulo.oa?id=227053840003 |
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