Effects of Moderate- versus Mixed-Intensity Training on VO(2)peak in Young Well-Trained Rowers

The effects of moderate-intensity continuous training (MICT) and a combination of MICT and high-intensity interval training (HIIT) on rowing performance and VO(2)peak were investigated in young athletes. Seventeen well-trained rowers (aged 15 ± 1.3 years) were randomly allocated to an intervention (...

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Vydáno v:Sports (Basel)
Hlavní autoři: Kirchenberger, Timo, Ketelhut, Sascha, Ketelhut, Reinhard G.
Médium: Artigo
Jazyk:Inglês
Vydáno: MDPI 2021
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Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC8309708/
https://ncbi.nlm.nih.gov/pubmed/34201932
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports9070092
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