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Effects of Moderate- versus Mixed-Intensity Training on VO(2)peak in Young Well-Trained Rowers
The effects of moderate-intensity continuous training (MICT) and a combination of MICT and high-intensity interval training (HIIT) on rowing performance and VO(2)peak were investigated in young athletes. Seventeen well-trained rowers (aged 15 ± 1.3 years) were randomly allocated to an intervention (...
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| Publicado en: | Sports (Basel) |
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| Main Authors: | , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado: |
MDPI
2021
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| Assuntos: | |
| Acceso en liña: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8309708/ https://ncbi.nlm.nih.gov/pubmed/34201932 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports9070092 |
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