Efficacy of a Multi-Component m-Health Diet, Physical Activity, and Sleep Intervention on Dietary Intake in Adults with Overweight and Obesity: A Randomised Controlled Trial

This three-arm randomised controlled trial evaluated whether (1) a multi-component weight loss intervention targeting diet, physical activity (PA), and sleep was effective at improving dietary intake over six months and 12 months, compared with a control, and (2) the enhanced diet, PA, and sleep int...

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Bibliographic Details
Published in:Nutrients
Main Authors: Fenton, Sasha, Burrows, Tracy L., Collins, Clare E., Rayward, Anna T., Murawski, Beatrice, Duncan, Mitch J.
Format: Artigo
Language:Inglês
Published: MDPI 2021
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Article
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC8308779/
https://ncbi.nlm.nih.gov/pubmed/34371975
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu13072468
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