Effects of Time-Restricted Feeding on Supramaximal Exercise Performance and Body Composition: A Randomized and Counterbalanced Crossover Study in Healthy Men

Using a crossover design, we explored the effects of both short- and long-term time-restricted feeding (TRF) vs. regular diet on Wingate (WnT) performance and body composition in well-trained young men. Twelve healthy male physical education students were included (age: 22.4 ± 2.8 years, height: 174...

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Bibliografiske detaljer
Udgivet i:Int J Environ Res Public Health
Main Authors: Correia, Joana M., Santos, Inês, Pezarat-Correia, Pedro, Minderico, Cláudia, Schoenfeld, Brad J., Mendonca, Goncalo V.
Format: Artigo
Sprog:Inglês
Udgivet: MDPI 2021
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Article
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC8303210/
https://ncbi.nlm.nih.gov/pubmed/34299702
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph18147227
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