12 weeks of strength training improves fluid cognition in older adults: A nonrandomized pilot trial

OBJECTIVES: Resistance training (RT) is a promising strategy to slow or prevent fluid cognitive decline during aging. However, the effects of strength-specific RT programs have received little attention. The purpose of this single-group proof of concept clinical trial was to determine whether a 12-w...

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Udgivet i:PLoS One
Main Authors: Macaulay, Timothy R., Pa, Judy, Kutch, Jason J., Lane, Christianne J., Duncan, Dominique, Yan, Lirong, Schroeder, E. Todd
Format: Artigo
Sprog:Inglês
Udgivet: Public Library of Science 2021
Fag:
Research Article
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC8297768/
https://ncbi.nlm.nih.gov/pubmed/34293060
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0255018
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