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Emotional Intelligence Training: Influence of a Brief Slow-Paced Breathing Exercise on Psychophysiological Variables Linked to Emotion Regulation

Designing emotional intelligence training programs requires first testing the effectiveness of techniques targeting its main dimensions. The aim of this study was to investigate the effects of a brief slow-paced breathing (SPB) exercise on psychophysiological variables linked to emotion regulation,...

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Detalles Bibliográficos
Publicado en:Int J Environ Res Public Health
Main Authors: You, Min, Laborde, Sylvain, Zammit, Nina, Iskra, Maša, Borges, Uirassu, Dosseville, Fabrice, Vaughan, Robert S.
Formato: Artigo
Idioma:Inglês
Publicado: MDPI 2021
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Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC8296389/
https://ncbi.nlm.nih.gov/pubmed/34203020
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph18126630
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