Sleep Quality and Performance in Professional Athletes Fasting during the Month of Ramadan

Background: Maintaining physical performance during Ramadan Diurnal Fasting (RDF) is a challenge for professional athletes. The literature shows that sleep disturbances experienced by athletes during RDF are associated with reduced physical performance. The effect of sleep quality on physical perfor...

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Vydáno v:Int J Environ Res Public Health
Hlavní autoři: Lipert, Anna, Kozłowski, Remigiusz, Rasmus, Paweł, Marczak, Michał, Timler, Małgorzata, Timler, Dariusz, Kaniecka, Ewa, Nasser, Abedelmajid, Ghaddar, Mohammad, Ghaddar, Ali
Médium: Artigo
Jazyk:Inglês
Vydáno: MDPI 2021
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Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC8295756/
https://ncbi.nlm.nih.gov/pubmed/34198990
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph18136890
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