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Effectiveness of the mHealth intervention ‘MyDayPlan’ to increase physical activity: an aggregated single case approach

BACKGROUND: e- and mHealth interventions using self-regulation techniques like action and coping planning have the potential to tackle the worldwide problem of physical inactivity. However, they often use one-week self-regulation cycles, providing support toward an active lifestyle on a weekly basis...

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Detalhes bibliográficos
Publicado no:Int J Behav Nutr Phys Act
Main Authors: Degroote, L., De Paepe, A., De Bourdeaudhuij, I., Van Dyck, D., Crombez, G.
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2021
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC8265041/
https://ncbi.nlm.nih.gov/pubmed/34233718
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12966-021-01163-2
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