Regular Strength and Sprint Training Counteracts Bone Aging: A 10‐Year Follow‐Up in Male Masters Athletes

Cross‐sectional and interventional studies suggest that high‐intensity strength and impact‐type training provide a powerful osteogenic stimulus even in old age. However, longitudinal evidence on the ability of high‐intensity training to attenuate age‐related bone deterioration is currently lacking....

Ausführliche Beschreibung

Gespeichert in:
Bibliographische Detailangaben
Veröffentlicht in:JBMR Plus
Hauptverfasser: Suominen, Tuuli H, Alén, Markku, Törmäkangas, Timo, Degens, Hans, Rittweger, Jörn, Heinonen, Ari, Suominen, Harri, Korhonen, Marko T
Format: Artigo
Sprache:Inglês
Veröffentlicht: John Wiley & Sons, Inc. 2021
Schlagworte:
Original Articles
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC8260815/
https://ncbi.nlm.nih.gov/pubmed/34258508
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1002/jbm4.10513
Tags: Tag hinzufügen
Keine Tags, Fügen Sie den ersten Tag hinzu!

Ähnliche Einträge