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The Canadian 24-Hour Movement Guidelines and Psychological Distress among Adolescents: Les Directives canadiennes en matière de mouvement sur 24 heures et la détresse psychologique chez les adolescents

OBJECTIVE: The Canadian 24-Hour Movement Guidelines for Children and Youth recommend at least 60 minutes of physical activity per day, 2 hours or less of recreational screen time per day, and 9 to 11 hours of sleep per night for 5 to 13 years old and 8 to 10 hours per night for 14 to 17 years old. T...

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Detalhes bibliográficos
Publicado no:Can J Psychiatry
Main Authors: Sampasa-Kanyinga, Hugues, Chaput, Jean-Philippe, Goldfield, Gary S., Janssen, Ian, Wang, JianLi, Hamilton, Hayley A., Ferro, Mark A., Colman, Ian
Formato: Artigo
Idioma:Inglês
Publicado em: SAGE Publications 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC8243167/
https://ncbi.nlm.nih.gov/pubmed/33244994
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/0706743720970863
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