Comparison of Physiological Responses and Training Load between Different CrossFit(®) Workouts with Equalized Volume in Men and Women

The purpose of the present study was to compare the heart rate (HR), blood lactate and training load between different CrossFit(®) workouts, with equalized total work volumes in men and women. The study included 23 individuals (13 men and 10 women) experienced in CrossFit(®) training, who performed...

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Veröffentlicht in:Life (Basel)
Hauptverfasser: Toledo, Ronam, Dias, Marcelo R., Toledo, Ramon, Erotides, Renato, Pinto, Daniel S., Reis, Victor M., Novaes, Jefferson S., Vianna, Jeferson M., Heinrich, Katie M.
Format: Artigo
Sprache:Inglês
Veröffentlicht: MDPI 2021
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Article
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC8234424/
https://ncbi.nlm.nih.gov/pubmed/34202948
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/life11060586
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