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Effectiveness of Whole-Body Vibration Training to Improve Muscle Strength and Physical Performance in Older Adults: Prospective, Single-Blinded, Randomized Controlled Trial

Whole-body vibration training (WBVT) is emerging as an alternative exercise method that be easily performed by older adults. This clinical trial investigates the efficacy of WBVT in improving muscle strength and physical performance before resistance exercise, in comparison to conventional resistanc...

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Detalhes bibliográficos
Publicado no:Healthcare (Basel)
Main Authors: Jo, Nam-Gyu, Kang, Seung-Rok, Ko, Myoung-Hwan, Yoon, Ju-Yul, Kim, Hye-Seong, Han, Kap-Soo, Kim, Gi-Wook
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2021
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC8226869/
https://ncbi.nlm.nih.gov/pubmed/34072657
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/healthcare9060652
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